Nov 13, 2024 - Everyone needs to take time off every now and then. Without this, you cannot possibly sustain your responsibilities. Further, you need this time to connect with yourself and to be able to gain greater expression. If you've never tried meditation, this 7-Day provides an excellent opportunity for you to try this ancient technique. There is great power to introspect in this method, and plenty of information out there to help you along. Take steps to bring some peace and quiet into your day, Three.